The pamphlet details an 10-12 week weight programme which targets individuals and communities experiencing the most disadvantage in terms of health and access to facilities.
The programme encompasses 3 key elements: developing positive behaviour change, person centred activity programme and nutritional workshops.
It uses multiple evidence-based methods that includes: motivational interviewing, solution focused approached to engage participation and make & sustain changes. The programme was developed by applying trauma informed evidence.
YMCA Manchester
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One-stop shop for third sector support on nutrition, food insecurity and physical activity as well as local authority weight management support services across Cheshire and Merseyside