A guide to good nutrition, hydration and movement for older adults 

Overview

This toolkit has been designed for staff and volunteers that support older adults in care settings. It covers nutritional needs for older adults, how to remain hydrated and spotting the signs of dehydration, along with how to incorporate physical activity within older adult’s daily routine. The toolkit includes resources such as printable activity cards, a weekly physical activity checker and an older adults hydration training module.

Organisation

Food Active

Published

2023